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At LEAP Centre, we offer mental health occupational therapy to support individuals in building resilience, improving daily functioning, and enhancing overall well-being. Mental health OT focuses on helping people manage the effects of mental health challenges, such as stress, anxiety, depression, ADHD, autism spectrum disorder, or trauma-related difficulties, on their daily lives. Rather than traditional talk therapy, mental health OT is a practical approach that addresses the routines, roles, and activities that are meaningful to each person.
With a compassionate and neuro-affirming approach, our therapists work collaboratively with clients to develop coping skills, manage symptoms, and create routines that promote stability and fulfilment. Through travel visits or in-clinic sessions, we provide practical strategies to help clients engage in everyday activities, improve social connections, and build a balanced lifestyle.
Occupational therapy in mental health is about helping people enhance their quality of life. Whether through better routines, more positive social interactions, or improved self-regulation skills, we’re here to help you take positive steps toward mental wellness.
LEAP Centre’s mental health occupational therapy services encompass a range of targeted interventions to support clients in achieving their personal goals and improving their daily lives.
1. Planning Meeting
Our Initial Parent Planning Meeting is a collaborative session designed to understand your child’s unique needs and set a clear path forward in their occupational therapy journey. During this meeting, our therapist will work with you to discuss your child’s developmental history, strengths, and any areas where additional support may be beneficial. We’ll also explore your family’s specific goals, whether they relate to daily routines, social interactions, or school readiness skills. This meeting provides an opportunity to outline a tailored plan of action that prioritises your child’s well-being and aligns with your family’s needs, ensuring that our approach is both comprehensive and goal-oriented.
2. Individualised Treatment Plans
Our therapists work closely with clients to develop practical, goal-oriented strategies that address their specific areas of need, whether it’s managing emotions, enhancing focus, or building healthy routines.
3. Life Skills Training
Essential life skills training is a vital part of our approach, helping clients with tasks like time management, emotional regulation, and social interactions. These skills empower clients to navigate daily life with greater confidence.
4. Mindfulness and Stress Management
We incorporate mindfulness and stress management techniques to help clients manage anxiety, improve focus, and build emotional resilience, equipping them with tools to cope with stress in constructive ways.
5. Feedback and Family Support
We believe in a collaborative approach that includes regular feedback and, where appropriate, family support. By engaging family members and other support networks, we create a stronger foundation for the client’s growth. This integrated support helps reinforce therapy goals, fosters understanding, and builds a supportive environment that promotes long-term progress.
Each step is designed to be practical and supportive, helping clients build the skills they need for greater independence and well-being in their everyday lives.
At LEAP Centre, we are committed to supporting each client’s progress through evidence-based practices and a deep understanding of mental health. Our focus is on fostering lasting improvements in well-being by working collaboratively with clients, empowering them to set personalised, achievable goals and progress at a pace that suits them. We provide an inclusive, holistic therapy experience that addresses each client’s physical, emotional, and social needs.
Getting started with LEAP Centre is simple. Begin with an initial consultation where we learn about your needs and goals, allowing us to create a personalised therapy plan. With regular check-ins and adaptable goals, we support your journey towards well-being and independence. Contact us today to schedule your first consultation.
Yes, LEAP Centre’s services are designed to align with NDIS goals, and our mental health occupational therapy can be covered under the NDIS, depending on individual plans. We can assist clients in understanding their funding options and help them integrate therapy into their NDIS support framework.
Mental health occupational therapy focuses on helping individuals improve daily functioning, emotional well-being, and resilience by developing practical skills to manage life’s challenges.
Yes, we provide specialised therapy for children and young people with behavioural issues, including those related to anxiety, depression, developmental trauma, autism spectrum disorders, ADD/ADHD, and sensory processing differences.
We begin with a thorough assessment to understand each client’s goals and challenges, creating a tailored therapy plan that adapts over time to ensure meaningful progress.
Sessions are personalised to each client’s needs and may include activities for skill-building, emotional regulation, mindfulness practices, and practical strategies for daily life.
Progress varies based on individual needs and goals, but we focus on sustainable, long-term improvements, with regular check-ins to adapt the therapy plan as needed.
To begin, contact us to schedule an initial consultation. We’ll assess your needs and create a personalised plan to support your journey toward well-being and independence.
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Our dedicated team provides holistic occupational therapy, speech therapy, and physiotherapy, tailored to meet the unique needs of each individual.